Mortality rates were also lower among those who followed meat-free diets β€” 12 percent lower than their carnivorous counterparts. This was particularly noteworthy among male participants, who showed a significant reduction in cardiovascular and ischemic heart disease-related deaths, researchers point out.

VEGAN-grapes

 

The overall mortality rate was six deaths per 1,000 person years, or 2,570 deaths over a follow-up time of about six years. It’s the latest study to tout the benefits of a meat-free diet. Earlier this year, researchers from the University of Oxford found that the risk of hospitalization or death from heart disease is 32 percent lower in vegetarians than their counterparts. ” – NY Daily News