Maha Yoga: What You Need to Know before Starting

Maha Yoga: What You Need to Know before Starting

Maha yoga, also referred to as ‘great yoga’ is said to be the designation of the first of the three Tantras of the Nyingma School of Tibetan Buddhism. Although it has a Buddhist touch to it, it is different from Zen meditation. To begin a Maha yoga session at home,...
Maha Yoga: L.A.’s Steve Ross Achieves Nirvana

Maha Yoga: L.A.’s Steve Ross Achieves Nirvana

The word “maha” means “great” or “supreme.” Maha Yoga is a beautiful, light and music-filled yoga studio, located in the Brentwood area of Los Angeles, where people experience the “great” fun and euphoria that only yoga provides.   Steve Ross has explored the...
Asana: A Practice of Raja Yoga…Simplified

Asana: A Practice of Raja Yoga…Simplified

Asana is considered to be a practice of Raja Yoga, but asana actually underlies all types of Yoga. To practice Yoga you must be incarnated—meaning living in a physical body. The bhakta chants with her heart and voice, which are part of her body; the jñani sits and...
Russell Simmons Sits Down with Oprah… [video]

Russell Simmons Sits Down with Oprah… [video]

Russell Simmons had a sit down chat with Oprah. Simmons is an enterprising entrepreneur, media mogul and considered the Grandfather of hip-hop. He and Rick Rubin co-created Def Jam Recordings who brought forth the talents of such artists as RUN DMC, The Beastie Boys,...